Dark Chocolate Bar
Packaged product Sweets and Desserts Tooney's
Dark Chocolate Bar contains 536 kcal per 100 g. A serving, 0.167 bar, 28 g (28 g) provides about 150 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 54% of the Daily Value for iron, 25% of the Daily Value for Vitamin E and 13% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 42.9 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.032 mg | 0.6% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 9.6 mg | 54% |
| Magnesium L | 30.3 mg | 7% |
| Phosphorus L | 62.5 mg | 5% |
| Potassium L | 500 mg | 11% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 2 µg | 4% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 288 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars42.9 gbelow the median for sweets and desserts (median 47.5 g)
- Fat35.7 gabove the median for sweets and desserts (median 31 g)
- Saturated fat17.9 gabove the median for sweets and desserts (median 17.6 g)
- Sodium196 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.088 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (2)
| Beta-carotene L | 0.41 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 0.52 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 196 mg | 196 mg |
Product details
- Brand
- Tooney's
- Barcode
- 0858010005078
- Label serving
- 0.167 BAR (28 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCOA MASS, SUGAR, ALMONDS 10%, COCOA BUTTER, SEA SALT 0,5%, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut choco sticks Sunyoung | 536 | 9.3 g | 53 g | 33 g |
| Zero Noir Puur CÔTE D'OR | 536 | 3.6 g | 41 g | 49 g |
| Wegmans, dark chocolate with white peppermint Wegmans | 536 | 7.1 g | 57.1 g | 32.1 g |
| Revi. pap. lt. pecan. car. van405g Révillon | 536 | 5.6 g | 53 g | 33 g |
| Hawaiian Sea Salt in Strong Dark Chocolate Chocolove | 536 | 7.1 g | 46.4 g | 46.4 g |
| Creaky Milk Chocolates Russell & Atwell | 536 | 4.3 g | 47.6 g | 36.9 g |
| Dark Chocolate Truffles Copper Kettle Candy Co | 536 | 7.1 g | 46.4 g | 42.9 g |
| Dark Chocolate Almond Bark Chester A. Asher Inc. | 536 | 10.7 g | 50 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Bar?
100 g of Dark Chocolate Bar has 536 kcal. Serving, 0.167 bar, 28 g (28 g): about 150 kcal.
How much protein is in Dark Chocolate Bar?
Dark Chocolate Bar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 0.167 bar, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).
How many carbs are in Dark Chocolate Bar?
Dark Chocolate Bar has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 42.9 g of sugars.
How much fat is in Dark Chocolate Bar?
Dark Chocolate Bar contains 35.7 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Dark Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV), Vitamin E (25% DV), chloride (13% DV), copper (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Bar?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 718918. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2019. Imported November 6, 2026.
- Open Food Facts, record 0858010005078. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.