Dark Chocolate Bar
Packaged product Sweets and Desserts Honey Stinger
Dark Chocolate Bar contains 452 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 190 kcal.
Roughly 45% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
100 g provides 134% of the Daily Value for Niacin (B3), 132% of the Daily Value for copper and 130% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 35.7 g | |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 714 µg | 79% |
| Vitamin C L | 35.7 mg | 40% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 93% |
| Niacin (B3) L | 21.4 mg | 134% |
| Pantothenic acid (B5) L | 2.4 mg | 48% |
| Vitamin B6 L | 1.2 mg | 70% |
| Folate (B9) L | 238 µg | 60% |
| Vitamin B12 L | 0.71 µg | 30% |
| Calcium L | 714 mg | 55% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 714 mg | 57% |
| Potassium L | 233 mg | 5% |
| Zinc L | 8.9 mg | 81% |
| Copper L | 1.2 mg | 132% |
| Manganese L | 3 mg | 130% |
| Selenium L | 33 µg | 60% |
| Iodine L | 143 µg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber4.8 gabove the median for sweets and desserts (median 3 g)
- Sugars35.7 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat23.8 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat9.5 gin the lowest quarter of sweets and desserts (median 17.6 g)
- Sodium64 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 9.5 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 143 IU |
|---|
Other components (2)
| Carbohydrate, other L | 2 g |
|---|---|
| Vitamin A, IU L | 2,380 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 35.7 g | 35.7 g |
| Sodium | 64 mg | 64 mg |
Product details
- Brand
- Honey Stinger
- Barcode
- 0810815020700
- Label serving
- 1 BAR (42 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semisweet dark chocolate [evaporated cane juice, chocolate liquor (processed with alkali), cocoa butter, milk fat, soya lecithin (an emulsifier), and vanilla], organic honey, whey protein isolate, almond butter, coconut, almonds, vitamins & minerals [dicalcium phosphate, magnesium oxide, ascorbic acid (vit c), cholecalciferol (vit d), alpha-tocopherol acetate (vit e), biotin, zinc oxide, niacin, ferrous fumarate (iron), molybdenum glycinate, calcium pantothenate, copper, manganese, beta carotene (vit a), selenium, pyridoxine (b6), riboflavin (b2), thiamin (b1), chromium, cyanocobolamin (b12), folic acid, potassium iodide], natural coconut flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyAlmondCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Bar?
100 g of Dark Chocolate Bar has 452 kcal. Serving, 1 bar, 42 g (42 g): about 190 kcal.
Is Dark Chocolate Bar high in protein?
Dark Chocolate Bar contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 10 g in serving, 1 bar, 42 g (42 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Dark Chocolate Bar?
Dark Chocolate Bar has 42.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 35.7 g of sugars.
How much fat is in Dark Chocolate Bar?
Dark Chocolate Bar contains 23.8 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
What vitamins and minerals does Dark Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (134% DV), copper (132% DV), manganese (130% DV), iodine (95% DV) and Riboflavin (B2) (93% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Bar?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490814. License: CC0 1.0 (U.S. public domain). Source record dated January 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0810815020700. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.