Dark Chocolate Bar

Packaged product Sweets and Desserts Food Lion

Dark Chocolate Bar contains 517 kcal per 100 g. A serving, 7 pieces, 29 g (29 g) provides about 150 kcal.

Roughly 52% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 115% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g
3.5 gprotein
62.1 gcarbohydrates
31 gfat
150kcal in serving, 7 pieces, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40%
Saturated fat L 20.7 g 104%
Sodium not reported
Total carbohydrates L 62.1 g 23%
Dietary fiber L 6.9 g 25%
Total sugars L 51.7 g
Added sugars L 51.7 g 103%
Protein L 3.5 g 7%
Iron L 20.7 mg115%
Potassium L 6.9 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 46%Fat: 52%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 46%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron115%Potassium0.1%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars51.7 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat31 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat20.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Lion
Barcode
0035826200556
Label serving
7 pieces (29 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, unsweetened chocolate, cocoa butter, lecithins, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Dove Eggs Dark Chocolate Mars 517 6.9 g 58.6 g 31 g
Milk Chocolate Mounted Biscuits Luxens 517 7 g 59 g 27.7 g
Wheat Flour biscuits M&S 517 6.9 g 65.5 g 24.1 g
Sparkling mythical creature cookies Frosted mother's 517 3.5 g 69 g 24.1 g
Triple Chocolate Cookies Tower Gate 517 6.7 g 56.4 g 28.5 g
Milk chocolate & almond nuggets Hershey’s 517 10.3 g 51.7 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0035826200556. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Bar?

100 g of Dark Chocolate Bar has 517 kcal. Serving, 7 pieces, 29 g (29 g): about 150 kcal.

How much protein is in Dark Chocolate Bar?

Dark Chocolate Bar contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 7 pieces, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dark Chocolate Bar?

Dark Chocolate Bar has 62.1 g of total carbohydrates per 100 g, including 6.9 g of fiber and 51.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Bar?

Dark Chocolate Bar contains 31 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).

What vitamins and minerals does Dark Chocolate Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (115% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.