Dark Chocolate Bannanas

Packaged product Sweets and Desserts Natures heart

Dark Chocolate Bannanas contains 446 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 3,215 products.

100 g provides 114% of the Daily Value for copper, 51% of the Daily Value for manganese and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Bannanas by Natures heart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
5.6 gprotein
63 gcarbohydrates
17.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 17.5 g 22%
Saturated fat L 10.7 g 54%
Cholesterol L 3 mg 1%
Sodium L 28 mg 1%
Total carbohydrates L 63 g 23%
Dietary fiber L 7 g 25%
Total sugars L 47.2 g
Added sugars L 10 g 20%
Protein L 5.6 g 11%
Vitamin A L 5.3 µg0.6%
Vitamin C L 3.6 mg4%
Vitamin D L 1.1 µg6%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 33.9 µg8%
Vitamin B12 L 0.18 µg7%
Calcium L 43.2 mg3%
Iron L 6.5 mg36%
Magnesium L 158 mg38%
Phosphorus L 183 mg15%
Potassium L 1,144 mg24%
Zinc L 1.9 mg17%
Copper L 1 mg114%
Manganese L 1.2 mg51%
Selenium L 8.3 µg15%
Iodine L 6.6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 36%446kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper114%Manganese51%Magnesium38%Iron36%Potassium24%Zinc17%Selenium15%Phosphorus15%Riboflavin (B2)13%Thiamin (B1)13%

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars47.2 gabove the median for sweets and desserts (median 47 g)
  • Fat17.5 gin the lowest quarter of sweets and desserts (median 34 g)
  • Saturated fat10.7 gin the lowest quarter of sweets and desserts (median 17 g)
  • Sodium28 mgin the lowest quarter of sweets and desserts (median 64 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.5 g
Carotenoids (1)
Beta-carotene L50.8 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
Natures heart
Barcode
5060346991382
Quantity
75g
Category
Bonbons
Packaging
en:mixed-plastic-film-pouch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE 50% (CACAO MASS, SUGAR, CACAO BUTTER, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOURING), DRIED BANANA 49% , CACAO POWDER 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060346991382. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Bannanas?

100 g of Dark Chocolate Bannanas has 446 kcal.

How much protein is in Dark Chocolate Bannanas?

Dark Chocolate Bannanas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Dark Chocolate Bannanas?

Dark Chocolate Bannanas has 63 g of total carbohydrates per 100 g, including 7 g of fiber and 47.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Bannanas?

Dark Chocolate Bannanas contains 17.5 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Dark Chocolate Bannanas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (114% DV), manganese (51% DV), magnesium (38% DV), iron (36% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Bannanas?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.