Dark Chocolate Bananas
Packaged product Sweets and Desserts nüd
Dark Chocolate Bananas contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 113% of the Daily Value for copper, 56% of the Daily Value for manganese and 35% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.68 µg | 3% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 41 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 5 mg | 28% |
| Magnesium L | 146 mg | 35% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 1,360 mg | 29% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 1 mg | 113% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars35 gabove the median for sweets and desserts (median 20.8 g)
- Fat11.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22 µg |
|---|
Other components (2)
| Water L | 57.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- nüd
- Barcode
- 0628055033110
- Quantity
- 100 g
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Dried bananas, Cacao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628055033110. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.