Dark Chocolate

Packaged product Sweets and Desserts Askinosie Chocolate

Dark Chocolate contains 567 kcal per 100 g. A serving, 0.333 bar, 30 g (30 g) provides about 170 kcal.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
3.3 gprotein
53.3 gcarbohydrates
36.7 gfat
170kcal in serving, 0.333 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 10 g 36%
Total sugars L 43.3 g
Added sugars L 43.3 g 87%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 3.3 mg19%
Potassium L 687 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 38%Fat: 59%567kcal / 100 g
  • Protein 2%
  • Carbohydrates 38%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium15%Calcium4%Vitamin D0%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars43.3 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Askinosie Chocolate
Barcode
8500030973203
Label serving
0.333 bar (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Almonds milk chocolate Gold Emblem 567 10 g 56.7 g 33.3 g
Lay’s Sweet Potato Chips (Dark Brown Sugar Flavor) Lay's 567 3.3 g 53.3 g 36.7 g
Chocolate peanut clusters Valued Naturals 567 10 g 50 g 36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8500030973203. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 567 kcal. Serving, 0.333 bar, 30 g (30 g): about 170 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.333 bar, 30 g (30 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 53.3 g of total carbohydrates per 100 g, including 10 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 36.7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.