Dark chocolate 56%

Packaged product Sweets and Desserts Nói Síríus

Dark chocolate 56% contains 537 kcal per 100 g.

Roughly 60% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

537kcal per 100 g
5 gprotein
47 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 34 g 44%
Saturated fat L 20 g 100%
Sodium L 8 mg 0.3%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 45 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 60%537kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat34 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nói Síríus
Barcode
5690576560623
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Bitter With Cranberries Perla Montalvo 537 11.4 g 34.3 g 45.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690576560623. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark chocolate 56%?

100 g of Dark chocolate 56% has 537 kcal.

How much protein is in Dark chocolate 56%?

Dark chocolate 56% contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dark chocolate 56%?

Dark chocolate 56% has 47 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate 56%?

Dark chocolate 56% contains 34 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Dark chocolate 56%?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.