Dark Cacao Bar
Packaged product Sweets and Desserts Blue Dinosaur
Dark Cacao Bar contains 553 kcal per 100 g. A serving, 100 g (100 g) provides about 553 kcal.
Roughly 73% of its calories come from fat, with 18% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 43.4 g | 56% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 12.4 g | 44% |
| Total sugars L | 20.8 g | |
| Protein L | 11.7 g | 23% |
| Iron L | 3 mg | 17% |
| Potassium L | 630 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 18%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for sweets and desserts (median 8.1 g)
- Fiber12.4 gin the top quarter of sweets and desserts (median 6 g)
- Sugars20.8 gbelow the median for sweets and desserts (median 30 g)
- Fat43.4 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium5 mgin the lowest quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Dinosaur
- Barcode
- 9349125001273
- Quantity
- 12 pack
- Label serving
- 100 g
- Category
- Bars
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnuts, Dates, Pecans, Raw Organic Cacao 6%, Organic Coconut Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oil
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| Knuspertraum - Haselnuss Aldi | 554 | 5.7 g | 52 g | 35 g |
| De-nuts pistache et graines de printemps Nutrend | 554 | 19.1 g | 17.5 g | 42.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Cacao Bar?
100 g of Dark Cacao Bar has 553 kcal. Serving, 100 g (100 g): about 553 kcal.
Is Dark Cacao Bar high in protein?
Dark Cacao Bar contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 11.7 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in Dark Cacao Bar?
Dark Cacao Bar has 23.6 g of total carbohydrates per 100 g, including 12.4 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Cacao Bar?
Dark Cacao Bar contains 43.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Dark Cacao Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Cacao Bar?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349125001273. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.