Dark 75% Smooth dark Chocolate

Packaged product Sweets and Desserts Planet Organic

Dark 75% Smooth dark Chocolate contains 522 kcal per 100 g.

Roughly 85% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark 75% Smooth dark Chocolate by Planet Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
522kcal per 100 g
8 gprotein
10 gcarbohydrates
44 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 44 g 56%
Saturated fat L 28 g 140%
Sodium L 44 mg 2%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 9%Fat: 85%522kcal / 100 g
  • Protein 7%
  • Carbohydrates 9%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat44 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat28 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium44 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planet Organic
Barcode
5060401056605
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cookies 'N' Creme Hershey's 522 5.5 g 65 g 26.7 g
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Musical biscuit tin Marks & Spencer 522 5.4 g 60.7 g 28.3 g
Chocolate Truffles Lake Champlain Chocolates 522 4.4 g 39.1 g 39.1 g
Cranberry Artisan Cookies Teoni’s 522 4.5 g 58.7 g 29.4 g
Irish Whiskey Dark Chocolate Butler's 522 6.7 g 42.2 g 32.8 g
Mini Candy Cookies Sam's Club 522 4.4 g 69.6 g 10.9 g
Milk chocolate coins Asda 522 5.9 g 62 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060401056605. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark 75% Smooth dark Chocolate?

100 g of Dark 75% Smooth dark Chocolate has 522 kcal.

How much protein is in Dark 75% Smooth dark Chocolate?

Dark 75% Smooth dark Chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark 75% Smooth dark Chocolate?

Dark 75% Smooth dark Chocolate has 10 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark 75% Smooth dark Chocolate?

Dark 75% Smooth dark Chocolate contains 44 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).

How much sodium is in Dark 75% Smooth dark Chocolate?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.