Dare Bear Paws Minis

Packaged product Other Foods Oatmeal Chocolate Chip

Dare Bear Paws Minis contains 419 kcal per 100 g. A serving, 1 pouch, 31 g (31 g) provides about 130 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dare Bear Paws Minis by Oatmeal Chocolate Chip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
6.5 gprotein
67.7 gcarbohydrates
12.9 gfat
130kcal in serving, 1 pouch, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 12.9 g 17%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 290 mg 13%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 6.5 g 23%
Total sugars L 32.3 g
Protein L 6.5 g 13%
Calcium L 32.3 mg2%
Iron L 3.2 mg18%
Potassium L 323 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%419kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium7%Calcium2%

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 7.4 g)
  • Fiber6.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars32.3 gin the top quarter of other foods (median 3.2 g)
  • Fat12.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.8 gabove the median for other foods (median 2 g)
  • Sodium290 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oatmeal Chocolate Chip
Barcode
0063348004840
Label serving
1 pouch (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063348004840. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dare Bear Paws Minis?

100 g of Dare Bear Paws Minis has 419 kcal. Serving, 1 pouch, 31 g (31 g): about 130 kcal.

How much protein is in Dare Bear Paws Minis?

Dare Bear Paws Minis contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 31 g (31 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Dare Bear Paws Minis?

Dare Bear Paws Minis has 67.7 g of total carbohydrates per 100 g, including 6.5 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dare Bear Paws Minis?

Dare Bear Paws Minis contains 12.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Dare Bear Paws Minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dare Bear Paws Minis?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.