Danone
Packaged product Dairy and Eggs Light & free
Danone contains 86 kcal per 100 g. A serving, 120.0 g (120 g) provides about 103 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.1 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12.1 gabove the median for dairy and eggs (median 10.3 g)
- Fat0.9 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.6 gbelow the median for dairy and eggs (median 1.6 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Light & free
- Barcode
- 0034360006167
- Label serving
- 120.0 g
- Category
- Yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix yogurt lamponi melograno muller | 86 | 3.7 g | 10.3 g | 2.9 g |
| Lactel Fruity Strawberry Lactel | 86 | 2.4 g | 15.7 g | 1.4 g |
| Kefir Vanilla Bio & Me | 86 | 4.9 g | 8.1 g | 3.2 g |
| Jogurt z jagodami Bakoma | 86 | 3.3 g | 12.5 g | 2.5 g |
| Lo yogurt bianco Caseificio val d'Aveto | 86 | 5.1 g | 5.9 g | 5 g |
| Fort SOUMMAM 25da | 86 | 3.6 g | 14.5 g | 1.6 g |
| BIO selský jogurt borůvky Hollandia | 86 | 2.9 g | 12 g | 3.1 g |
| Yogurt bianco collato Caseificio val d'Aveto | 86 | 5.1 g | 5.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danone?
100 g of Danone has 86 kcal. Serving, 120.0 g (120 g): about 103 kcal.
How much protein is in Danone?
Danone contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.6 g in serving, 120.0 g (120 g). About 18% of its calories come from protein.
How many carbs are in Danone?
Danone has 15.1 g of total carbohydrates per 100 g, including 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danone?
Danone contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034360006167. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.