Damsom and plum conseve

Packaged product Fruits Specially selected

Damsom and plum conseve contains 241 kcal per 100 g. A serving, 15 g (15 g) provides about 36 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0.4% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Damsom and plum conseve by Specially selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
0.3 gprotein
58.5 gcarbohydrates
0.1 gfat
36kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 58.5 g 21%
Dietary fiber L 1.1 g 4%
Total sugars L 57.5 g
Added sugars L 62.5 g 125%
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 99%Fat: 0.4%241kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gbelow the median for fruits (median 0.71 g)
  • Fiber1.1 gbelow the median for fruits (median 1.5 g)
  • Sugars57.5 gin the top quarter of fruits (median 11.4 g)
  • Fat0.1 gbelow the median for fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Specially selected
Barcode
4061461415266
Quantity
450 g
Label serving
15 g
Category
Fruit-conserve
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, DAMSON PLUMS, Acidity Regulator: Citric Acid; Gelling Agent: Pectins.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Source of the nutrition information

  • Open Food Facts, record 4061461415266. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Damsom and plum conseve?

100 g of Damsom and plum conseve has 241 kcal. Serving, 15 g (15 g): about 36 kcal.

How much protein is in Damsom and plum conseve?

Damsom and plum conseve contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.045 g in serving, 15 g (15 g). About 0.5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Damsom and plum conseve?

Damsom and plum conseve has 58.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Damsom and plum conseve?

Damsom and plum conseve contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Damsom and plum conseve?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.