Dal Makhani Curry

Packaged product Other Foods bowl & basket

Dal Makhani Curry contains 105 kcal per 100 g. A serving, 0.5 pouch, 143 g (143 g) provides about 150 kcal.

Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dal Makhani Curry by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
4.2 gprotein
11.2 gcarbohydrates
4.9 gfat
150kcal in serving, 0.5 pouch, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 357 mg 16%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 4.2 g 15%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 14 mg1%
Iron L 0.63 mg4%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 42%Fat: 42%105kcal / 100 g
  • Protein 16%
  • Carbohydrates 42%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium1%Vitamin D0%

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat4.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium357 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 105 kcal105 kcal
Protein 4.2 g4.2 g
Carbohydrates 11.2 g11.2 g
Fat 4.9 g4.9 g
Fiber 4.2 g4.2 g
Sugars 1.4 g1.4 g
Sodium 357 mg357 mg

Product details

Brand
bowl & basket
Barcode
0041190078844
Quantity
10 oz
Label serving
0.5 pouch (143 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620130. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190078844. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dal Makhani Curry?

100 g of Dal Makhani Curry has 105 kcal. Serving, 0.5 pouch, 143 g (143 g): about 150 kcal.

How much protein is in Dal Makhani Curry?

Dal Makhani Curry contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 0.5 pouch, 143 g (143 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Dal Makhani Curry?

Dal Makhani Curry has 11.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.4 g of sugars.

How much fat is in Dal Makhani Curry?

Dal Makhani Curry contains 4.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Dal Makhani Curry?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.