Dakota Bread
Packaged product Bread and Baked Goods Market 32
Dakota Bread contains 297 kcal per 100 g. A serving, 1.5 slices, 64 g (64 g) provides about 190 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber4.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat9.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium406 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market 32
- Barcode
- 0041735250391
- Label serving
- 1.5 Slices (64 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour tortillas Market street | 297 | 7.8 g | 50 g | 7.8 g |
| Tortillas Jalapeno with Corn Casa Mendosa | 297 | 7.8 g | 51.6 g | 7.8 g |
| Tortillas Spinach President's Choice | 297 | 9.4 g | 53.1 g | 7 g |
| Asiago bagel GE | 297 | 12.5 g | 41.4 g | 9.4 g |
| Artisan Garlic Bread Harmons | 297 | 6.3 g | 42.2 g | 10.9 g |
| Stuffed Bagel Minis Cream Cheese Filled Everything Seasoned Bagelista | 297 | 7.8 g | 35.2 g | 8.6 g |
| Sourdough Dinner Buns Choices Market | 297 | 7.8 g | 42.2 g | 10.9 g |
| Tortillas épinard Great value | 297 | 7.8 g | 53.1 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dakota Bread?
100 g of Dakota Bread has 297 kcal. Serving, 1.5 slices, 64 g (64 g): about 190 kcal.
Is Dakota Bread high in protein?
Dakota Bread contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1.5 slices, 64 g (64 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Dakota Bread?
Dakota Bread has 45.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dakota Bread?
Dakota Bread contains 9.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Dakota Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dakota Bread?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735250391. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.