Dairylea lunchers
Packaged product Dairy and Eggs Dairylea
Dairylea lunchers contains 304 kcal per 100 g. A serving, 68.0 g (68 g) provides about 207 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.5 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for dairy and eggs (median 21.4 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.6 gabove the median for dairy and eggs (median 0.5 g)
- Fat14 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat6.5 gin the lowest quarter of dairy and eggs (median 17 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex mex cheese poppers By sainsbury's | 304 | 9 g | 23.2 g | 18.9 g |
| Rollito Frischkäse Milfina | 304 | 9.6 g | 3.3 g | 28 g |
| Goudse belegen 30+ AH Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Dairylea Mondelez | 304 | 17 g | 27 g | 14 g |
| Plateau de fromages AOP Picard | 304 | 17.7 g | 5.8 g | 23 g |
| Bonbel entier 2,23kg env Bonbel | 304 | 22 g | 0.1 g | 24 g |
| Alouette, bacon cheddar spreadable cheese, bold Alouette | 304 | 8.7 g | 4.4 g | 26.1 g |
| Persian Fetta yarra valley dairy | 304 | 16 g | 11.2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairylea lunchers?
100 g of Dairylea lunchers has 304 kcal. Serving, 68.0 g (68 g): about 207 kcal.
Is Dairylea lunchers high in protein?
Dairylea lunchers contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 11.6 g in serving, 68.0 g (68 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Dairylea lunchers?
Dairylea lunchers has 27 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dairylea lunchers?
Dairylea lunchers contains 14 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201388973. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.