Dairy milk fruit & nut
Packaged product Sweets and Desserts Cadbury
Dairy milk fruit & nut contains 500 kcal per 100 g.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (532 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin E, 25% of the Daily Value for copper and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 44.7 mg | 2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 54 g | |
| Added sugars L | 33.9 g | 68% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.27 mg | 20% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 27.8 µg | 7% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 158 mg | 12% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 52.4 mg | 12% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 435 mg | 9% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 25.3 µg | 17% |
| Chloride L | 98.1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of sweets and desserts (median 7.3 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.9 g)
- Sugars54 gin the top quarter of sweets and desserts (median 49 g)
- Fat27 gbelow the median for sweets and desserts (median 30.2 g)
- Saturated fat13 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium44.7 mgbelow the median for sweets and desserts (median 70.9 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water89.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.2 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 89.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622201783297
- Category
- Chocolate bar with dried fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, sugar, cocoa butter, raisins, almonds, cocoa mass, ammonium phosphatides, polyglycerol polyricinoleate, cocoa, flavours,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Fruit & Nut Cadbury | 500 | 7.8 g | 55 g | 27 g |
| Toblerone Fruit & Nut Chocolate Large Bar Toblerone | 500 | 5.1 g | 61.5 g | 25 g |
| Yorkie Raisin & Biscuit Nestlé | 498 | 6.3 g | 59.9 g | 25.4 g |
| Cadbury DAIRY MILK CHOPPED FR&FE&NUT THE CLASSIC C Cadbury | 513 | 7.6 g | 54.6 g | 27.7 g |
| Dairy Milk Fruit & Nut Cadbury | 483 | 7.6 g | 59 g | 23.5 g |
| Cranberry Dark Chocolate Moser Roth | 520 | 4 g | 64 g | 28 g |
| Snickers (Shareable Bites) Snickers | 477 | 7.2 g | 61 g | 22.7 g |
| Fruktnøtt 200g Freia Mondelez norge | 525 | 7.8 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy milk fruit & nut?
100 g of Dairy milk fruit & nut has 500 kcal.
How much protein is in Dairy milk fruit & nut?
Dairy milk fruit & nut contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.3 g).
How many carbs are in Dairy milk fruit & nut?
Dairy milk fruit & nut has 55 g of total carbohydrates per 100 g, including 3.2 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dairy milk fruit & nut?
Dairy milk fruit & nut contains 27 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Dairy milk fruit & nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV), copper (25% DV), Riboflavin (B2) (20% DV), Vitamin B12 (19% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairy milk fruit & nut?
100 g contains 44.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201783297. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.