Dairy-Free White Cheddar Mac & Cheese

Packaged product Grains and Pasta Daiya

Dairy-Free White Cheddar Mac & Cheese contains 355 kcal per 100 g. A serving, 2 oz dry mix, 62 g (62 g) provides about 220 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dairy-Free White Cheddar Mac & Cheese by Daiya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
6.5 gprotein
82.3 gcarbohydrates
0.81 gfat
220kcal in serving, 2 oz dry mix, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 0.81 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 823 mg 36%
Total carbohydrates L 82.3 g 30%
Dietary fiber L 1.6 g 6%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 11.3 mg0.9%
Iron L 3.2 mg18%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%355kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium3%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein6.5 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.6 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.81 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium823 mgin the top quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daiya
Barcode
0871459001777
Label serving
2 oz dry mix (62 g)
Category
Box pasta
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Dairy-Free White Cheddar Mac & Cheese?

100 g of Dairy-Free White Cheddar Mac & Cheese has 355 kcal. Serving, 2 oz dry mix, 62 g (62 g): about 220 kcal.

How much protein is in Dairy-Free White Cheddar Mac & Cheese?

Dairy-Free White Cheddar Mac & Cheese contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 2 oz dry mix, 62 g (62 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Dairy-Free White Cheddar Mac & Cheese?

Dairy-Free White Cheddar Mac & Cheese has 82.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dairy-Free White Cheddar Mac & Cheese?

Dairy-Free White Cheddar Mac & Cheese contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dairy-Free White Cheddar Mac & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dairy-Free White Cheddar Mac & Cheese?

100 g contains 823 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0871459001777. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.