Dairy Free Mozzarella Shteds

Packaged product Dairy and Eggs True Goodness

Dairy Free Mozzarella Shteds contains 286 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dairy Free Mozzarella Shteds by True Goodness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
0 gprotein
21.4 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 25 g 32%
Saturated fat L 21.4 g 107%
Sodium L 750 mg 33%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 28%Fat: 72%286kcal / 100 g
  • Carbohydrates 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat21.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium750 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True Goodness
Barcode
0708820329546
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OAT BLEND (WATER, OAT FIBER), COCONUT OIL, MODIFIED FOOD STARCH, SEA SALT, NATURAL FLAVORS, KONJAC, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), CULTURES, POWDERED CELLULOSE. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES TREENUTS (CASHEWS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltYeastOats

Similar products

FoodCaloriesProteinCarbsFat
Low moisture part skim shredded mozzarella cheese Weis 286 21.4 g 7.1 g 21.4 g
Mozzarella Shredded Cheese Roundy's 286 25 g 7.1 g 21.4 g
Mozzarella cheese Borden 286 25 g 7.1 g 21.4 g
Crumbled Goat Cheese Original Emporium Selection 286 17.9 g 3.6 g 21.4 g
Goat Cheese Meijer 286 17.9 g 3.6 g 21.4 g
Natural Low-Moisture Part-Skim Mozzarella Shredded Cheese Hill Country Fare 286 21.4 g 7.1 g 21.4 g
Garlic & Herb Goat Cheese Marketside 286 17.9 g 3.6 g 21.4 g
Mozzarella Part Skim Low Moisture Mozzarella Cheese Trader Joe's 286 25 g 0 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dairy Free Mozzarella Shteds?

100 g of Dairy Free Mozzarella Shteds has 286 kcal.

How much protein is in Dairy Free Mozzarella Shteds?

Dairy Free Mozzarella Shteds contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Dairy Free Mozzarella Shteds?

Dairy Free Mozzarella Shteds has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dairy Free Mozzarella Shteds?

Dairy Free Mozzarella Shteds contains 25 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Dairy Free Mozzarella Shteds?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820329546. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.