Dairy-Free Coconut Based Yogurt Unsweetened Plain
Packaged product Dairy and Eggs Higher Harvest by H-E-B
Dairy-Free Coconut Based Yogurt Unsweetened Plain contains 71 kcal per 100 g. A serving, 170 g (170 g) provides about 120 kcal.
Roughly 67% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29.4 mg | 1% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.59 g | 1% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 5.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 30%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat5.3 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat5.3 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium29.4 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higher Harvest by H-E-B
- Barcode
- 0041220726226
- Quantity
- 680 g
- Label serving
- 170 g
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk (water, coconut cream, modified tapioca starch, salt), live and active cultures, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heb coconut based yogurt H-E-B | 71 | 0.59 g | 5.3 g | 5.3 g |
| Plain lowfat yogurt Simple truth organic | 71 | 4.7 g | 9.4 g | 1.5 g |
| Probiotic yogurt Wegmans | 71 | 2.1 g | 8 g | 0.52 g |
| Yogurt Plain Simply Nature | 71 | 4 g | 6 g | 4.5 g |
| Plain Yogurt Trader Joe's | 71 | 4.1 g | 6.5 g | 2.9 g |
| Plain Lowfat Yogurt Vitamins A & D simple truth organic | 71 | 4.7 g | 9.4 g | 1.5 g |
| زبادي المراعي Almarai | 71 | 4.1 g | 6.2 g | 3.2 g |
| المراعي زبادي Almarai | 71 | 4.1 g | 6.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220726226. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.