Dairy free cheese alternative
Packaged product Dairy and Eggs CHEER
Dairy free cheese alternative contains 354 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 106 kcal.
Roughly 75% of its calories come from fat, with 25% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 25.7 g | 128% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat29.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat25.7 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium860 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHEER
- Barcode
- 9300639617053
- Quantity
- 200g
- Label serving
- 1 portion (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Rice NPL | 354 | 8.3 g | 82.5 g | 1.8 g |
| White Choc Pistachio Easter Egg Protein Macro Mike | 354 | 57.3 g | 13.8 g | 7.8 g |
| 100% Whey Protein Isolate Farm Fed Strawberry Milkshake Axe & Sledge | 354 | 80.4 g | 3.2 g | 1.6 g |
| Smoke cheese HOKO ROLF | 354 | 21.4 g | 3.6 g | 28.2 g |
| Sunshine Pocketto Hokkaido Milk Sunshine | 354 | 7 g | 40.4 g | 18.2 g |
| Sausage, Egg & Cheese Toaster Pop-Ups Jimmy Dean | 354 | 10.8 g | 29.2 g | 21.5 g |
| Deluxe American cheese slices Kirkland | 354 | 18.5 g | 5.3 g | 30.7 g |
| Instant whey pro peanut butter Reflex Nutrition | 354 | 80 g | 3.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy free cheese alternative?
100 g of Dairy free cheese alternative has 354 kcal. Serving, 1 portion, 30 g (30 g): about 106 kcal.
How much protein is in Dairy free cheese alternative?
Dairy free cheese alternative contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Dairy free cheese alternative?
Dairy free cheese alternative has 22.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dairy free cheese alternative?
Dairy free cheese alternative contains 29.7 g of fat per 100 g, of which 25.7 g is saturated (128% of the Daily Value).
How much sodium is in Dairy free cheese alternative?
100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300639617053. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.