Daily Performance Greens
Packaged product Vegetables Gainful
Daily Performance Greens contains 192 kcal per 100 g. A serving, 1 pack of greens into water, 13 g (13 g) provides about 25 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 3.9 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 23.1 g | 83% |
| Total sugars | not reported | |
| Protein L | 7.7 g | 15% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 76.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber23.1 gin the top quarter of vegetables (median 2 g)
- Fat3.9 gbelow the median for vegetables (median 5.4 g)
- Saturated fat3.9 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gainful
- Barcode
- 0850046940569
- Label serving
- 1 pack of greens into water (13 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daily Performance Greens?
100 g of Daily Performance Greens has 192 kcal. Serving, 1 pack of greens into water, 13 g (13 g): about 25 kcal.
How much protein is in Daily Performance Greens?
Daily Performance Greens contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 1 pack of greens into water, 13 g (13 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Daily Performance Greens?
Daily Performance Greens has 30.8 g of total carbohydrates per 100 g, including 23.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daily Performance Greens?
Daily Performance Greens contains 3.9 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046940569. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.