Daily Fiber - Berry
Daily Fiber - Berry contains 259 kcal per 100 g. A serving, 2 rounded teaspoons, 11.6 g (11.6 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 29% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 86.2 mg | 4% |
| Total carbohydrates L | 86.2 g | 31% |
| Dietary fiber L | 69 g | 246% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Iron L | 5.2 mg | 29% |
| Potassium L | 517 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber69 gin the top quarter of fruits (median 1.5 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium86.2 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch Bar Strawberry Aldi | 259 | 1.7 g | 34.5 g | 12.1 g |
| Fruit Bonbon Magnum | 259 | 2.9 g | 21.4 g | 17.1 g |
| Plum Torte Trader Joe's | 259 | 3.5 g | 36.5 g | 10.6 g |
| Bramley Apple & Blackberry Crumble TESCO finest | 258 | 3.2 g | 35.9 g | 11 g |
| Bar 50 Apple Cinnamon Caramel Styrkr | 259 | 0 g | 50 g | 5.4 g |
| Super greens extreme apple & lemon twist Protein works | 258 | 22.5 g | 21.7 g | 2.5 g |
| Exquizito fruits rouges Borges | 259 | 0.5 g | 64 g | 0.5 g |
| Kana Mango Chutney Mamma | 259 | 7.1 g | 12 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050428080856. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.