Dahi Yogur Estilo Griego

Packaged product Other Foods Dahix

Dahi Yogur Estilo Griego contains 109 kcal per 100 g. A serving, 190 g (190 g) provides about 207 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dahi Yogur Estilo Griego by Dahix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
4.8 gprotein
17 gcarbohydrates
3.1 gfat
207kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.6 g 8%
Sodium L 62 mg 3%
Total carbohydrates L 17 g 6%
Dietary fiber L 0 g 0%
Total sugars L 17 g
Added sugars L 11.1 g 22%
Protein L 4.8 g 10%
Vitamin A L 63 µg7%
Vitamin D L 0.5 µg3%
Calcium L 141 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 59%Fat: 24%109kcal / 100 g
  • Protein 17%
  • Carbohydrates 59%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A7%Vitamin D3%

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars17 gin the top quarter of other foods (median 3.2 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium62 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dahix
Barcode
7798136871603
Quantity
190g
Label serving
190 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798136871603. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dahi Yogur Estilo Griego?

100 g of Dahi Yogur Estilo Griego has 109 kcal. Serving, 190 g (190 g): about 207 kcal.

How much protein is in Dahi Yogur Estilo Griego?

Dahi Yogur Estilo Griego contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 9.1 g in serving, 190 g (190 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Dahi Yogur Estilo Griego?

Dahi Yogur Estilo Griego has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dahi Yogur Estilo Griego?

Dahi Yogur Estilo Griego contains 3.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Dahi Yogur Estilo Griego contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dahi Yogur Estilo Griego?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.