Dah!
Packaged product Dairy and Eggs Dahlicious Llc.
Dah! contains 72 kcal per 100 g. A serving, 8 oza, 237 ml (237 g) provides about 171 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 39.3 µg | 4% |
| Vitamin C L | 7.6 mg | 8% |
| Calcium L | 103 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars7.2 gbelow the median for dairy and eggs (median 10.3 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Sodium46 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 131 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71.7 kcal | 72 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 7.2 g | 7.2 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.2 g | 7.2 g |
| Sodium | 46.4 mg | 46 mg |
Product details
- Brand
- Dahlicious Llc.
- Barcode
- 0857055006002
- Label serving
- 8 OZA (237 ml)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pasteurized whole milk, organic strawberries, organic cane sugar, organic strawberry flavor, pectin, active cultures, organic black carrot juice (for color). probiotic strains: streptococcus thermophilus, bifidobacterium animalis bb-12, lactobacillus acidophilus la-5, l. paracasei, propionibacterium freudenreichii.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Grace harbor farms, yogurt, plain Grace | 72 | 3.5 g | 6.9 g | 3.5 g |
| στραγγιστό γιαούρτι 2% ΟΛΥΜΠΟΣ | 72 | 9.5 g | 4 g | 2 g |
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| Protein Fat Free Salted Caramel Yogurt Morrisons | 72 | 10.7 g | 5.8 g | 0.5 g |
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| High Protein Strawberry Yoghurt Dunnes Stores | 72 | 9.6 g | 8.1 g | 0.5 g |
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| Yogurt Greco Mela e Cannella Esselunga | 72 | 8 g | 8.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dah!?
100 g of Dah! has 72 kcal. Serving, 8 oza, 237 ml (237 g): about 171 kcal.
How much protein is in Dah!?
Dah! contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 8 oza, 237 ml (237 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Dah!?
Dah! has 7.2 g of total carbohydrates per 100 g, including 0 g of fiber and 7.2 g of sugars.
How much fat is in Dah!?
Dah! contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Dah!?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897092. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0857055006002. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.