Dabur Real Activ Coconut Water
Packaged product Beverages Dabur
Dabur Real Activ Coconut Water contains 20 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.021 g | 0.1% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.021 mg | 0% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 0.003 mg | 0% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.002 mg | 0% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 0.21 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.8 mg | 0.1% |
| Iron L | 0.005 mg | 0% |
| Magnesium L | 0.79 mg | 0.2% |
| Phosphorus L | 0.67 mg | 0.1% |
| Potassium L | 17.1 mg | 0.4% |
| Zinc L | 0.003 mg | 0% |
| Copper L | 0.002 mg | 0.2% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 0.89 µg | 2% |
| Iodine L | 0.85 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0.021 gabove the median for beverages (median 0 g)
- Sugars4.6 gabove the median for beverages (median 4 g)
- Saturated fat0 gin the top quarter of beverages (median 0 g)
- Sodium25 mgabove the median for beverages (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.013 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.21 µg |
|---|
Other components (2)
| Water L | 16.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dabur
- Barcode
- 8901207032677
- Quantity
- 200ml
- Label serving
- 150 ml
- Category
- Coconut waters
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Coconut Water Concentrate (9.0%) and Preservatives (INS 202, INS 224)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Storia Tender Coconut Water Storia | 20 | 0.1 g | 5.1 g | 0 g |
| Storia 100% Tender Coconut Water 1L Storia Foods & Beverages | 20 | 0.1 g | 4.9 g | 0 g |
| Coconut Water T.A.S. | 20 | 0 g | 4.8 g | 0 g |
| 100% Coconut Water if LOCAL SENSATION | 20 | 0.29 g | 4.3 g | 0 g |
| 100% Pure Coconut Water Pearl | 20 | 0 g | 5.2 g | 0 g |
| activ 100% Coconut water Real | 20 | 0 g | 5 g | 0 g |
| Coconut water Dabur | 20 | 0 g | 5 g | 0 g |
| agua de coco MERCADONA | 20 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901207032677. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.