Cuttlefish Ink Pasta

Packaged product Fish and Seafood Bon Sapore

Cuttlefish Ink Pasta contains 350 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 196 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuttlefish Ink Pasta by Bon Sapore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
11.7 gprotein
75 gcarbohydrates
1.6 gfat
196kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 62.5 mg 3%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 1.8 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%350kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gbelow the median for fish and seafood (median 17 g)
  • Fiber3.6 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
  • Fat1.6 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Sodium62.5 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bon Sapore
Barcode
8059020623074
Quantity
250 g
Label serving
1 serving (56 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8059020623074. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cuttlefish Ink Pasta?

100 g of Cuttlefish Ink Pasta has 350 kcal. Serving, 1 serving, 56 g (56 g): about 196 kcal.

Is Cuttlefish Ink Pasta high in protein?

Cuttlefish Ink Pasta contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 6.6 g in serving, 1 serving, 56 g (56 g). About 13% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Cuttlefish Ink Pasta?

Cuttlefish Ink Pasta has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuttlefish Ink Pasta?

Cuttlefish Ink Pasta contains 1.6 g of fat per 100 g.

How much sodium is in Cuttlefish Ink Pasta?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.