Cut Sweet Corn
Packaged product Vegetables McCain
Cut Sweet Corn contains 118 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 82 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 118 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.6 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the top quarter of vegetables (median 3 g)
- Sugars2.6 gin the lowest quarter of vegetables (median 3.5 g)
- Fat0.8 gin the lowest quarter of vegetables (median 1.1 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 0.27 g)
- Sodium3 mgbelow the median for vegetables (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 6009650908548
- Quantity
- 750g
- Category
- Frozen corn kernels
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
C INGREDIENTS/INGREDIENTES: Cut Sweet Corn./Grãos de Milho Doce. / Grains de maïs doux. Think using frozen vegetables is a compror ise? Think again. W vegetables fresh from the farm and quick-freeze them to lock in No additives, no preservatives**, just naturally great tasting veg When serving your family McCair Vegetables, it's all good to m GET IN TOUCH Call us toll-free on 0800 006 498 (South Africa only) E-mail us at: Write to us at: Consumer Services, McCaio Foods (SA P.O. BOX 389, Bedfordview, 2008 260 PLEASE RETAIN YOUR PACK FOR ALL QUERIES bi Mec
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maiz dulce en grano Auchan | 116 | 3.4 g | 21 g | 1.5 g |
| Maiz superdulce Alipende | 122 | 3 g | 20.7 g | 2.5 g |
| Sweetcorn Kernals Field fresh | 108 | 3.1 g | 19.9 g | 0.93 g |
| Australian Corn Kernels Birds Eye | 108 | 3.1 g | 19.9 g | 0.9 g |
| Peaches & Cream Whole Kernel Corn Green Giant | 105 | 3.2 g | 18.9 g | 3.2 g |
| Super Sweet Corn Lidl | 82 | 2.4 g | 18.8 g | 0.59 g |
| whole kernel corn no name | 82 | 2.4 g | 18.8 g | 0.59 g |
| Organic Corn Mieux-Être | 82 | 2.4 g | 18.8 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Sweet Corn?
100 g of Cut Sweet Corn has 118 kcal.
How much protein is in Cut Sweet Corn?
Cut Sweet Corn contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 3 g).
How many carbs are in Cut Sweet Corn?
Cut Sweet Corn has 22 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cut Sweet Corn?
Cut Sweet Corn contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Cut Sweet Corn?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009650908548. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.