Cut Green Beans
Packaged product Vegetables Great Value
Cut Green Beans contains 12 kcal per 100 g. A serving, 1 serving, 121 g (121 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.
100 g provides 158% of the Daily Value for iodine and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.2 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 36.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 29.7 mg | 2% |
| Potassium L | 50 mg | 1% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.35 µg | 0.6% |
| Iodine L | 236 µg | 158% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gbelow the median for vegetables (median 1.3 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars0.83 gbelow the median for vegetables (median 1.7 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (2)
| Beta-carotene L | 283 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 80.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12.4 kcal | 12 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 2.5 g | 2.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 0.83 g | 0.83 g |
| Sodium | 240 mg | 242 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742054254
- Quantity
- 794g
- Label serving
- 1 serving (121 g)
- Category
- Canned vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bamboo shoots strips Sun Luck | 12 | 3.9 g | 2.3 g | 0 g |
| Cut Wax Beans Green Giant | 12 | 0.8 g | 1.6 g | 0 g |
| French Style Green Beans SHOPRITE | 12 | 0.83 g | 2.5 g | 0 g |
| Esparagos blancos montey | 12 | 0.9 g | 1.4 g | 0.08 g |
| Green Beans SMART WAY | 12 | 0.83 g | 2.5 g | 0 g |
| Stir fry mixed vegetables World Finer Foods Inc. | 12 | 0.78 g | 3.1 g | 0 g |
| Cut Green Beans HEINEN'S | 12 | 0.83 g | 2.5 g | 0 g |
| Xampinyons Laminats Condis | 12 | 0 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Green Beans?
100 g of Cut Green Beans has 12 kcal. Serving, 1 serving, 121 g (121 g): about 15 kcal.
How much protein is in Cut Green Beans?
Cut Green Beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 121 g (121 g). About 25% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).
How many carbs are in Cut Green Beans?
Cut Green Beans has 2.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.83 g of sugars.
How much fat is in Cut Green Beans?
Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cut Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cut Green Beans?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549761. License: CC0 1.0 (U.S. public domain). Source record dated March 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742054254. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.