Cut corn

Packaged product Vegetables Sunny Select

Cut corn contains 106 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cut corn by Sunny Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3.5 gprotein
22.4 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 22.4 g 8%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 9%106kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.5 g)
  • Sugars3.5 gabove the median for vegetables (median 2.1 g)
  • Fat1.2 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Select
Barcode
0717544105435
Quantity
32 oz
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frozen Cut Corn Sweetfrost 106 3.5 g 22.4 g 1.2 g
Chili Crunch Potatoes Kroger 106 2.4 g 22.4 g 1.2 g
Salt & Pepper Corn Ribs Delmar 106 2.4 g 17.6 g 1.2 g
Seaweed Salad Azula Foods 106 2.4 g 15.3 g 4.7 g
Smashed Potatoes Salt & Pepper Aldi 106 2.4 g 23.5 g 0 g
Whole kernel corne Sélection 106 2.4 g 23.5 g 1.2 g
While Kernel Corn Centsibles 106 2.4 g 23.5 g 1.2 g
Broccoli & Roasted Red Potatoes with Cheddar Seasoning Green Giant 106 3.5 g 14.1 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut corn?

100 g of Cut corn has 106 kcal.

How much protein is in Cut corn?

Cut corn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Cut corn?

Cut corn has 22.4 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cut corn?

Cut corn contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cut corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717544105435. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.