Custard Creams
Packaged product Dairy and Eggs Co Op Free From
Custard Creams contains 457 kcal per 100 g. A serving, 1 biscuit, 14 g (14 g) provides about 64 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 12.9 g | 64% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 24.3 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars24.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat16.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium171 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op Free From
- Barcode
- 5000129391312
- Label serving
- 1 biscuit (14 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Almond Butter Energy Bites PURA VIDA MIAMI | 457 | 11.4 g | 45.7 g | 28.6 g |
| Aldi Peanut BUTTER Toast Aldi | 457 | 11.4 g | 54.3 g | 22.9 g |
| Veggie vigour crunch Lidl | 457 | 30.7 g | 15.7 g | 25.4 g |
| Mini eggnog mix Gourmet Village | 457 | 2.9 g | 77.1 g | 14.3 g |
| Superfood Nut Butter Bar T.R. Nutrition | 457 | 25.7 g | 31.4 g | 31.4 g |
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| Mushroom Cheese Fair Price | 457 | 12.9 g | 59.7 g | 18.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129391312. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.