Curry Ketchup extra scharf

Packaged product Soups and Sauces Hela

Curry Ketchup extra scharf contains 135 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 115% of the Daily Value for iodine, 25% of the Daily Value for manganese and 12% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Curry Ketchup extra scharf by Hela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
0.8 gprotein
30.2 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.18 g 0.9%
Cholesterol L 0 mg 0%
Sodium L 8,400 mg 365%
Total carbohydrates L 30.2 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 28.9 g
Added sugars L 28.9 g 58%
Protein L 0.8 g 2%
Vitamin A L 0.012 µg0%
Vitamin C L 10.5 mg12%
Vitamin D L 0.006 µg0%
Vitamin E L 0.44 mg3%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.37 mg2%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 13.1 µg3%
Vitamin B12 L 0 µg0%
Calcium L 19.7 mg2%
Iron L 0.55 mg3%
Magnesium L 11.5 mg3%
Phosphorus L 19.6 mg2%
Potassium L 184 mg4%
Zinc L 0.093 mg0.8%
Copper L 0.056 mg6%
Manganese L 0.57 mg25%
Selenium L 4.4 µg8%
Iodine L 172 µg115%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 3%135kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine115%Manganese25%Vitamin C12%Selenium8%Copper6%Potassium4%Vitamin B63%Folate (B9)3%Pantothenic acid (B5)3%Iron3%

Nutritional insights

  • Protein0.8 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber1.4 gabove the median for soups and sauces (median 0.5 g)
  • Sugars28.9 gin the top quarter of soups and sauces (median 4 g)
  • Fat0.4 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.18 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium8,400 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
  • Water51.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.33 g
Carotenoids (1)
Beta-carotene L263 µg
Other components (2)
Water L51.5 g
Alcohol L0 g

Product details

Brand
Hela
Barcode
4027400070453
Quantity
300ml
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatensaft, Zucker, Dextrose, Kochsalz, Curry Senfmehl, Pfeffer, Paprika, Chili, Nelken, Gewürze), Branntweinessig, modifizierte Maisstärke, Säuerungsmittel: Citronensäure, Verdickungsmittel: (Guarkernmehl, Johannisbrotkernmehl), Kräuter (enthält Sellerie) Saureregulator:Natriumlactat, Geschmacksverstärker Mononatriumglutamat, Aromen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Curry Ketchup extra scharf?

100 g of Curry Ketchup extra scharf has 135 kcal.

How much protein is in Curry Ketchup extra scharf?

Curry Ketchup extra scharf contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Curry Ketchup extra scharf?

Curry Ketchup extra scharf has 30.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curry Ketchup extra scharf?

Curry Ketchup extra scharf contains 0.4 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).

What vitamins and minerals does Curry Ketchup extra scharf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (115% DV), manganese (25% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Curry Ketchup extra scharf?

100 g contains 8,400 mg of sodium, 365% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4027400070453. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.