Curry Chicken Salad

Packaged product Poultry Trader Joe's

Curry Chicken Salad contains 212 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 240 kcal.

Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
9.7 gprotein
15 gcarbohydrates
13.3 gfat
240kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 13.3 g 17%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 35.4 mg 12%
Sodium L 319 mg 14%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.89 g 3%
Total sugars L 10.6 g
Added sugars L 5.3 g 11%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 27%Fat: 55%212kcal / 100 g
  • Protein 18%
  • Carbohydrates 27%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.89 gabove the median for poultry (median 0.25 g)
  • Sugars10.6 gin the top quarter of poultry (median 0.89 g)
  • Fat13.3 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium319 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
0444461248777
Label serving
0.5 cup (113 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pulled Roasted Chicken Kwik Trip 212 18.8 g 0 g 15.3 g
Buffalo Chicken Calzone Nouria 212 15.4 g 12.2 g 10.9 g
Original Roasted Chicken Club Fresh 212 22.4 g 0 g 14.1 g
Whole Young Chicken Sanderson Farms 212 18.5 g 0 g 15 g
bueno chicken tamales Bueno 212 8.2 g 16.5 g 12.9 g
Empanadas General Tso Chicken Mad Genius 212 9.4 g 37.6 g 4.7 g
Green Chili Chicken Tamales Chaparro’s 212 7.1 g 21.2 g 11.5 g
Cut Up Chicken Empire Kosher 212 18.5 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0444461248777. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Curry Chicken Salad?

100 g of Curry Chicken Salad has 212 kcal. Serving, 0.5 cup, 113 g (113 g): about 240 kcal.

How much protein is in Curry Chicken Salad?

Curry Chicken Salad contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 0.5 cup, 113 g (113 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Curry Chicken Salad?

Curry Chicken Salad has 15 g of total carbohydrates per 100 g, including 0.89 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curry Chicken Salad?

Curry Chicken Salad contains 13.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Curry Chicken Salad?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.