Curry Chicken Salad (Dietitians Choice)
Packaged product Poultry Harmons
Curry Chicken Salad (Dietitians Choice) contains 242 kcal per 100 g. A serving, 1 portion, 91 g (91 g) provides about 220 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.2 gin the top quarter of poultry (median 0.25 g)
- Sugars3.3 gin the top quarter of poultry (median 0.89 g)
- Fat19.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium264 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHICKEN SALAD with CRANBERRIES & WALNUTS Raley's | 242 | 14.1 g | 3.5 g | 19.4 g |
| Hot & Spicy Chicken Goujons GB Poultry | 242 | 21.3 g | 11.4 g | 12.6 g |
| Chicken Bites Iceland | 242 | 15 g | 15.3 g | 13 g |
| Japanese Chicken Teriyaki flavour Oyakata Ajinomoto | 242 | 9.3 g | 41 g | 7.1 g |
| Turkey cardan bleu Culinea | 242 | 12.5 g | 18.7 g | 13 g |
| Oyataka Japanese Chicken Teriyaki Yakisoba Flavor Ajinomoto | 242 | 4.9 g | 30 g | 11 g |
| Chicken breast hot&spicy Chicken Breast | 242 | 18 g | 20 g | 10 g |
| Chicken surprise Dunnes | 242 | 18 g | 9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0216563006629. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.