Curried spelt and beans
Packaged product Beans and Legumes Woolworth
Curried spelt and beans contains 109 kcal per 100 g. A serving, 85.0 g (85 g) provides about 93 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.9 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.9 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.2 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworth
- Barcode
- 6009226184833
- Label serving
- 85.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kong Sarang Tasty Tofu Sae Min Korean Tofu | 109 | 9.4 g | 3.5 g | 5.9 g |
| Retired Beans El Tora | 109 | 6.8 g | 20.6 g | 0.4 g |
| Green Lentil Dal Thrive | 109 | 4.9 g | 16.9 g | 2.8 g |
| Cranberry Peach Compote Signature Select | 109 | 0 g | 26.6 g | 0 g |
| Soya Chaap Spicy Chaari Tikka Flavour Heera | 109 | 15.6 g | 12.5 g | 1.6 g |
| Filet de dinde avec peau Delhaize | 109 | 21 g | 0.6 g | 2.5 g |
| Chili With Beans Hormel | 109 | 6.9 g | 12.6 g | 3.6 g |
| Old Fashioned Peach Slices Peculiar Country Amish Collection | 109 | 0.78 g | 26.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009226184833. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.