Curried Egg & Cauliflower

Packaged product Dairy and Eggs JL King & Co

Curried Egg & Cauliflower contains 160 kcal per 100 g. A serving, 100.0 g (100 g) provides about 160 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
7.2 gprotein
8.6 gcarbohydrates
7.2 gfat
160kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 8.6 g 3%
Dietary fiber not reported
Total sugars L 7.6 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 27%Fat: 51%160kcal / 100 g
  • Protein 23%
  • Carbohydrates 27%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for dairy and eggs (median 8 g)
  • Sugars7.6 gabove the median for dairy and eggs (median 4 g)
  • Fat7.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JL King & Co
Barcode
9316695002542
Label serving
100.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9316695002542. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Curried Egg & Cauliflower?

100 g of Curried Egg & Cauliflower has 160 kcal. Serving, 100.0 g (100 g): about 160 kcal.

How much protein is in Curried Egg & Cauliflower?

Curried Egg & Cauliflower contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Curried Egg & Cauliflower?

Curried Egg & Cauliflower has 8.6 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curried Egg & Cauliflower?

Curried Egg & Cauliflower contains 7.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.