Curried Chickpea Salad Wrap

Packaged product Beans and Legumes Fresh Creative Cuisine

Curried Chickpea Salad Wrap contains 184 kcal per 100 g. A serving, 1 portion, 266 g (266 g) provides about 490 kcal.

Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g
5.6 gprotein
26.7 gcarbohydrates
6.8 gfat
490kcal in serving, 1 portion, 266 g (266 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 312 mg 14%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 3.8 g 13%
Total sugars L 2.6 g
Added sugars L 1.1 g 2%
Protein L 5.6 g 11%
Calcium L 80.8 mg6%
Iron L 2.3 mg13%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 56%Fat: 32%184kcal / 100 g
  • Protein 12%
  • Carbohydrates 56%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium6%Potassium4%

Nutritional insights

  • Protein5.6 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.8 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars2.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat6.8 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.5 gabove the median for beans and legumes (median 0.5 g)
  • Sodium312 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Creative Cuisine
Barcode
0813141026255
Label serving
1 portion (266 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0813141026255. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Curried Chickpea Salad Wrap?

100 g of Curried Chickpea Salad Wrap has 184 kcal. Serving, 1 portion, 266 g (266 g): about 490 kcal.

How much protein is in Curried Chickpea Salad Wrap?

Curried Chickpea Salad Wrap contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 15 g in serving, 1 portion, 266 g (266 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Curried Chickpea Salad Wrap?

Curried Chickpea Salad Wrap has 26.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curried Chickpea Salad Wrap?

Curried Chickpea Salad Wrap contains 6.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Curried Chickpea Salad Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Curried Chickpea Salad Wrap?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.