Currants Zante

Packaged product Beverages Free Range Snack Co

Currants Zante contains 275 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 110 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 317 kcal per 100 g across 368 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

275kcal per 100 g
5 gprotein
75 gcarbohydrates
0 gfat
110kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 7.5 g 27%
Total sugars L 67.5 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 6 mg7%
Calcium L 100 mg8%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%275kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium8%Vitamin C7%Vitamin A0%

Nutritional insights

  • Protein5 gin the top quarter of beverages (median 2.7 g)
  • Fiber7.5 gin the top quarter of beverages (median 4 g)
  • Sugars67.5 gabove the median for beverages (median 67 g)
  • Fat0 gin the lowest quarter of beverages (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.15 g)
  • Sodium0 mgin the lowest quarter of beverages (median 16 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 5 g5 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 7.5 g7.5 g
Sugars 67.5 g67.5 g
Sodium 0 mg0 mg

Product details

Brand
Free Range Snack Co
Barcode
0076958551512
Label serving
0.25 cup (40 g)
Category
Sultana raisins
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zante currants, water, vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sultanas Holland & Barrett 275 0.05 g 69 g 0.5 g
Sultanas Ocado 275 2.7 g 69 g 0.5 g
Raisins secs Sultanine Petit Prix 275 2.7 g 69.4 g 0.5 g
Raisins Sultanines Arev 275 2.7 g 69.4 g 0.4 g
Bake with Sunshine Sultanas Whitworths 275 2.7 g 69.4 g 0.4 g
Sultanas Suma 276 2.1 g 69.4 g 0 g
Juicy Raisins The Pantry 277 3 g 62.7 g 1 g
Rosinen, Sultana GOmigo 272 2 g 68 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899043. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0076958551512. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Currants Zante?

100 g of Currants Zante has 275 kcal. Serving, 0.25 cup, 40 g (40 g): about 110 kcal.

How much protein is in Currants Zante?

Currants Zante contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 40 g (40 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).

How many carbs are in Currants Zante?

Currants Zante has 75 g of total carbohydrates per 100 g, including 7.5 g of fiber and 67.5 g of sugars.

How much fat is in Currants Zante?

Currants Zante contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Currants Zante contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Currants Zante?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.