Curls
Packaged product Sweets and Desserts tastinoKuljanka
Curls contains 518 kcal per 100 g. A serving, 33.6 g (33.6 g) provides about 174 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
100 g provides 26% of the Daily Value for Vitamin E, 22% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 40.5 g | |
| Added sugars L | 45.1 g | 90% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.92 µg | 0.1% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 129 mg | 10% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 41 mg | 10% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 347 mg | 7% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.52 mg | 22% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 6 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars40.5 gin the top quarter of sweets and desserts (median 34 g)
- Fat26.4 gbelow the median for sweets and desserts (median 27 g)
- Saturated fat10.7 gin the lowest quarter of sweets and desserts (median 16.8 g)
- Sodium52 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- tastinoKuljanka
- Barcode
- 20498351
- Quantity
- 280 g
- Label serving
- 33.6 g
- Category
- Chocolate stuffed wafers
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, palm fat, wheat flour, skimmed milk powder, 3,5% fat reduced cocoa powder, lactose ( milk ), 2% chocolate (sugar, cocoa mass, cocoa fat, palm fat, emulsifiers ( soya lecithins, polyglycerol polyricinoleate), flavouring), partially pregelatinised wheat flour, glucose, colour (ammonia caramel), emulsifier (soya lecithins), flavouring, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltCocoa butter
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|---|---|---|---|---|
| wafer Coop | 518 | 6.7 g | 62 g | 26 g |
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| Chocotom wafers Tom | 518 | 7.1 g | 58 g | 29 g |
| UNIBIC Wafer RICH CHOCOLATE UNIBIC | 519 | 5.4 g | 64.3 g | 26.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curls?
100 g of Curls has 518 kcal. Serving, 33.6 g (33.6 g): about 174 kcal.
How much protein is in Curls?
Curls contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 2.6 g in serving, 33.6 g (33.6 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Curls?
Curls has 61.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 40.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curls?
Curls contains 26.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Curls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26% DV), manganese (22% DV), copper (21% DV), Vitamin B12 (16% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curls?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20498351. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.