Cured And Smoked Bacon

Packaged product Meat Sokolow

Cured And Smoked Bacon contains 429 kcal per 100 g. A serving, 2 ox, 56 g (56 g) provides about 240 kcal.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
32.1 gprotein
1.8 gcarbohydrates
32.1 gfat
240kcal in serving, 2 ox, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 32.1 g 41%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 2,050 mg 89%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 32.1 g 64%
Vitamin D L 1.3 µg6%
Calcium L 17.9 mg1%
Iron L 1.4 mg8%
Potassium L 482 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 2%Fat: 68%429kcal / 100 g
  • Protein 30%
  • Carbohydrates 2%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Iron8%Vitamin D6%Calcium1%

Nutritional insights

  • Protein32.1 gin the top quarter of meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat32.1 gin the top quarter of meat (median 8.6 g)
  • Saturated fat12.5 gin the top quarter of meat (median 3.1 g)
  • Sodium2,050 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sokolow
Barcode
0201530508237
Label serving
2 ox (56 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hunter’s Sausage Stick Tillamook 429 32.1 g 0 g 32.1 g
Lil' Landjaeger Smoked Meat Stick Bavarian Meats 429 28.6 g 0 g 32.1 g
hot chili pepper & lime flavored Meat Sticks Cattleman's Cut 429 21.4 g 10.7 g 32.1 g
Dry Cured Pork Sausages Delikatesas 429 25.1 g 1.5 g 35.6 g
Korean Style Bar-B-Que Flavored Smoked Pork Tender Smoked Style 429 42.9 g 46.4 g 7.1 g
Lil’ Landjaeger Hardwood Smoked Sausage Bavarian Meats 429 32.1 g 0 g 32.1 g
Kretschmar Hard Salami Festival Foods 429 17.9 g 3.6 g 39.3 g
Italian Smoked Sausages Tillamook 429 32.1 g 0 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cured And Smoked Bacon?

100 g of Cured And Smoked Bacon has 429 kcal. Serving, 2 ox, 56 g (56 g): about 240 kcal.

Is Cured And Smoked Bacon high in protein?

Cured And Smoked Bacon contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 18 g in serving, 2 ox, 56 g (56 g). About 30% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Cured And Smoked Bacon?

Cured And Smoked Bacon has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cured And Smoked Bacon?

Cured And Smoked Bacon contains 32.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Cured And Smoked Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cured And Smoked Bacon?

100 g contains 2,050 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201530508237. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.