Curd Snack Vanilla
Packaged product Sweets and Desserts Kārums
Curd Snack Vanilla contains 356 kcal per 100 g. A serving, 38 g (38 g) provides about 135 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 15.3 g | 77% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.5 g | |
| Added sugars L | 31.5 g | 63% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars23.5 gabove the median for sweets and desserts (median 21.6 g)
- Fat23.6 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat15.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kārums
- Barcode
- 4750050342211
- Quantity
- 7 x 45 g
- Label serving
- 38 g
- Category
- biezpiena-sieriņi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biezpiena sieriņš šokolādes Kārums | 375 | 10.8 g | 27.7 g | 24.5 g |
| biezpiena sieriņš KARAMELU Kārums | 333 | 10.5 g | 24.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curd Snack Vanilla?
100 g of Curd Snack Vanilla has 356 kcal. Serving, 38 g (38 g): about 135 kcal.
Is Curd Snack Vanilla high in protein?
Curd Snack Vanilla contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 4.4 g in serving, 38 g (38 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Curd Snack Vanilla?
Curd Snack Vanilla has 24.5 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curd Snack Vanilla?
Curd Snack Vanilla contains 23.6 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).
How much sodium is in Curd Snack Vanilla?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750050342211. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.