Curd Cheese Bar, White Raspberry
Packaged product Snacks Varena
Curd Cheese Bar, White Raspberry contains 387 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 155 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 16.4 g | 82% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 23.7 g | |
| Added sugars L | 16.8 g | 34% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of snacks (median 10.3 g)
- Fiber0.6 gabove the median for snacks (median 0 g)
- Sugars23.7 gbelow the median for snacks (median 25.1 g)
- Fat24.2 gabove the median for snacks (median 22.3 g)
- Saturated fat16.4 gin the top quarter of snacks (median 14.5 g)
- Sodium20 mgin the lowest quarter of snacks (median 36 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Varena
- Barcode
- 4779024792913
- Quantity
- 40 g
- Label serving
- 1 bar (40 g)
- Category
- Curd snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Full fat curd, sugar, white raspberry flavored glaze, palm shea and coconut fat, raspberry granules, skimmed milk powder, whey protein, emulsifying agent: lecithin, flavouring: raspberry and vanilla, butter, modified starch, preservatives: sodium propinate, flavouring agent: vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curd Cheese Bar, White Raspberry?
100 g of Curd Cheese Bar, White Raspberry has 387 kcal. Serving, 1 bar, 40 g (40 g): about 155 kcal.
Is Curd Cheese Bar, White Raspberry high in protein?
Curd Cheese Bar, White Raspberry contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 5.2 g in serving, 1 bar, 40 g (40 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.3 g).
How many carbs are in Curd Cheese Bar, White Raspberry?
Curd Cheese Bar, White Raspberry has 29.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curd Cheese Bar, White Raspberry?
Curd Cheese Bar, White Raspberry contains 24.2 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).
How much sodium is in Curd Cheese Bar, White Raspberry?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779024792913. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.