Cupcakes
Packaged product Sweets and Desserts Oreo
Cupcakes contains 404 kcal per 100 g. A serving, 1 cupcake, 52 g (52 g) provides about 210 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat | not reported | |
| Cholesterol L | 28.8 mg | 10% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 44.2 g | |
| Added sugars L | 42.3 g | 85% |
| Protein L | 1.9 g | 4% |
| Vitamin D L | 0.19 µg | 1% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars44.2 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat19.2 gabove the median for sweets and desserts (median 13.5 g)
- Sodium346 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0070981306803
- Label serving
- 1 cupcake (52 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cinnamon brownie Rxbar | 404 | 23.1 g | 44.2 g | 17.3 g |
| Chocolate Plant Protein pirq | 404 | 50 g | 17.5 g | 17.5 g |
| Peanut Butter Chocolate Bar Rxbar | 404 | 23.1 g | 44.2 g | 17.3 g |
| Protein Pancake & Waffle Mix Project #1 | 404 | 28.8 g | 48.1 g | 9.6 g |
| Coconut Chocolate Rx Bar | 404 | 23.1 g | 44.2 g | 17.3 g |
| Peanut Butter Chocolate RXBAR | 404 | 23.1 g | 44.2 g | 17.3 g |
| Toaster Pastries Ghetto Gastro | 404 | 5.8 g | 69.2 g | 11.5 g |
| Maxx bar chocolate sea salt Elevation | 404 | 23.1 g | 42.3 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cupcakes?
100 g of Cupcakes has 404 kcal. Serving, 1 cupcake, 52 g (52 g): about 210 kcal.
How much protein is in Cupcakes?
Cupcakes contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 cupcake, 52 g (52 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Cupcakes?
Cupcakes has 57.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 44.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cupcakes?
Cupcakes contains 19.2 g of fat per 100 g.
How much sodium is in Cupcakes?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070981306803. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.