Cup noodles
Packaged product Grains and Pasta Nissin
Cup noodles contains 431 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 4,000 mg | 174% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 57 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fiber4.8 gabove the median for grains and pasta (median 3 g)
- Sugars57 gin the top quarter of grains and pasta (median 2.2 g)
- Fat17 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat11 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium4,000 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4897878304219
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Puffs Teriyaki Sakata | 431 | 4.8 g | 82 g | 8.8 g |
| Barbecue Rice Puffs Sakata | 431 | 5 g | 82 g | 9.1 g |
| Multicereales con leche Nestlé | 431 | 17 g | 61 g | 12 g |
| Spicy Flavour Hot & Sour Noodles Zheng Wen | 431 | 4.2 g | 30.6 g | 32.5 g |
| Oaty Flapjack Jack's | 431 | 6.5 g | 56 g | 19 g |
| Fruity Cereal Crunch Anabar Final boss | 431 | 30.8 g | 38.5 g | 16.9 g |
| Tom Yum Mochi Rice Bites Mr Filbert's | 431 | 6.3 g | 68 g | 15 g |
| Whole Grains Kind | 431 | 6.8 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup noodles?
100 g of Cup noodles has 431 kcal.
Is Cup noodles high in protein?
Cup noodles contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Cup noodles?
Cup noodles has 57 g of total carbohydrates per 100 g, including 4.8 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cup noodles?
Cup noodles contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Cup noodles?
100 g contains 4,000 mg of sodium, 174% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897878304219. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.