Cup n soup
Packaged product Soups and Sauces Country veg
Cup n soup contains 364 kcal per 100 g. A serving, 20.0 g (20 g) provides about 73 kcal.
Roughly 85% of its calories come from carbohydrates, with 13% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 10.5 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 85%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars10.5 gabove the median for soups and sauces (median 3.8 g)
- Fat5.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.8 gabove the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country veg
- Barcode
- 6001089025780
- Label serving
- 20.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu Curry Sauce Taste | 364 | 5.9 g | 62.7 g | 9.1 g |
| Chicken Soup Bizim Mutfak | 364 | 10.9 g | 56.8 g | 10 g |
| Glace dipped in hazelnut Häagen-Dazs | 364 | 4.6 g | 27 g | 26.3 g |
| Protein Gusto - Cheese Soup BiotechUSA | 364 | 58 g | 12 g | 9.4 g |
| Soupe marocaine Energy diet | 364 | 36 g | 21 g | 11 g |
| Sauce à l’orange Thaïzone | 364 | 9.1 g | 81.8 g | 0 g |
| Chicken Noodles Soup Continental | 364 | 14.5 g | 51.8 g | 9.1 g |
| Salsa dip cheese Develey | 364 | 1.3 g | 6.7 g | 36.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001089025780. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.