Cumin Rice
Packaged product Grains and Pasta The Cumin Club
Cumin Rice contains 291 kcal per 100 g. A serving, 0.5 pack, 55 g (55 g) provides about 160 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Calcium L | 118 mg | 9% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 3.6 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Fiber5.5 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat16.4 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat10.9 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium495 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Cumin Club
- Barcode
- 0196852654666
- Label serving
- 0.5 pack (55 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de 5 cereales Maison Tino | 291 | 7.5 g | 25 g | 18 g |
| Blumenkohl Pasta Clever Pasta | 291 | 22 g | 47 g | 1.7 g |
| Yakisoba Noodles Hakubaku | 291 | 10.9 g | 61.8 g | 1.4 g |
| Pumpkin Purple Wheat Panini Woolworths | 291 | 12.2 g | 43.8 g | 6.3 g |
| Moricettes Poulaillon | 291 | 8.3 g | 50.5 g | 5.5 g |
| Moricette® x 5 Poulaillon | 291 | 8.3 g | 50.6 g | 6.5 g |
| Pasta Bolognese Modifast | 291 | 19 g | 44 g | 3.2 g |
| Petits pain empereur multicereale Rivercote | 291 | 12 g | 49 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cumin Rice?
100 g of Cumin Rice has 291 kcal. Serving, 0.5 pack, 55 g (55 g): about 160 kcal.
How much protein is in Cumin Rice?
Cumin Rice contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.5 pack, 55 g (55 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Cumin Rice?
Cumin Rice has 29.1 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cumin Rice?
Cumin Rice contains 16.4 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Cumin Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cumin Rice?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852654666. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.