Culinary coconut oil
Packaged product Nuts and Seeds Suma
Culinary coconut oil contains 862 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (889 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 862 kcal | |
| Total fat L | 95.6 g | 123% |
| Saturated fat L | 86.5 g | 433% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat95.6 gbelow the median for nuts and seeds (median 99.9 g)
- Saturated fat86.5 gbelow the median for nuts and seeds (median 88 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.8 g |
|---|
Product details
- Brand
- Suma
- Barcode
- 5017601039976
- Quantity
- 320 g
- Category
- Coconut oils
- Packaging
- Metal,Glass
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Coconut oil* *denotes product of organic agriculture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceite de Coco Virgen hsn | 862 | 0 g | 0 g | 100 g |
| Aceite de Coco Virgen prisma natural | 862 | 0 g | 0 g | 100 g |
| Organisé coconut oil Diet Food | 862 | 0 g | 0 g | 100 g |
| Aceite de coco virgen Ethiquable | 862 | 0 g | 0 g | 100 g |
| Olej kokosowy Bio Vita Natura | 862 | 0 g | 0 g | 100 g |
| Olio vergine di cocco biologico Trevisan | 862 | 0 g | 0 g | 100 g |
| Olio vergine di coco Fior di Loto | 862 | 0 g | 0 g | 100 g |
| Aceite de coco neutro Chia graal | 862 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Culinary coconut oil?
100 g of Culinary coconut oil has 862 kcal.
How much protein is in Culinary coconut oil?
Culinary coconut oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Culinary coconut oil?
Culinary coconut oil has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Culinary coconut oil?
Culinary coconut oil contains 95.6 g of fat per 100 g, of which 86.5 g is saturated (433% of the Daily Value).
How much sodium is in Culinary coconut oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601039976. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.