How many calories are in cucumber avocado smoothie?

100 g of cucumber avocado smoothie has 39 kcal.

How much protein is in cucumber avocado smoothie?

Cucumber avocado smoothie contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in cucumber avocado smoothie?

Cucumber avocado smoothie has 6.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cucumber avocado smoothie?

Cucumber avocado smoothie contains 0.99 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

cucumber avocado smoothie

Packaged product Beverages Trader Joe's

Cucumber avocado smoothie contains 39 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

39kcal per 100 g

1.1 gprotein

6.8 gcarbohydrates

0.99 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	39.4 kcal
Total fat L	0.99 g	1%
Saturated fat L	0.28 g	1%
Sodium	not reported
Total carbohydrates L	6.8 g	2%
Dietary fiber L	1.1 g	4%
Total sugars L	3.1 g
Protein L	1.1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 67%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.1 gabove the median for beverages (median 0.7 g)
Fiber1.1 gabove the median for beverages (median 0.05 g)
Sugars3.1 gbelow the median for beverages (median 4.9 g)
Fat0.99 gabove the median for beverages (median 0.2 g)
Saturated fat0.28 gabove the median for beverages (median 0.1 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 00669962
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
cold pressed juice watermelon Trader Joe's	39	0.85 g	9 g	0 g
blue raspberry flavored fruit drink Minute Maid	39	0 g	11.3 g	0 g
Lemon Lime Soda Sprite	39	0 g	10.7 g	0 g
Soda Gingembre aux canneberges Canada Dry	39	0 g	9.3 g	0 g
Peach Mango Ginger Ale Soda Canada Dry	39	0 g	9.3 g	0 g
Grapefruit Juice Fresh Thyme	39	0.56 g	9 g	0 g
Coffee And Protein - Classic cafe Starbucks	39	6.2 g	3.4 g	0.42 g
Berry Pomegranate Energy Drink Better Buzz	39	0 g	10.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00669962. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.