Cubed prosciutto

Packaged product Meat Creminelli Fine Meats

Cubed prosciutto contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.

Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (211 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
25 gprotein
3.6 gcarbohydrates
12.5 gfat
60kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 12.5 g 16%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1,860 mg 81%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 6%Fat: 50%214kcal / 100 g
  • Protein 44%
  • Carbohydrates 6%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein25 gin the top quarter of meat (median 18 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Saturated fat5.4 gabove the median for meat (median 4.5 g)
  • Sodium1,860 mgin the top quarter of meat (median 964 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 25 g25 g
Carbohydrates 3.6 g3.6 g
Fat 12.5 g12.5 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 1,857 mg1,860 mg

Product details

Brand
Creminelli Fine Meats
Barcode
0850732006012
Label serving
1 ONZ (28 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork and sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Ham Patties Cloverdale 214 14.3 g 3.6 g 25 g
Daniele, del duca, prosciutto Daniele 214 28.6 g 3.6 g 10.7 g
Taquitos de jamón curado de pavo boadas 214 29 g 5.4 g 8.5 g
Boneless Ribs Rupari Food Services Inc 214 15 g 22.1 g 7.1 g
Prosciutto GREMINELLI 214 25 g 3.6 g 12.5 g
Dutch brand, turkey bologna Dutch Brand 214 14.3 g 3.6 g 16.1 g
Turkey Jumbo Franks Bar-S 214 10.7 g 7.1 g 16.1 g
Prosciutto Citterio 214 25 g 0 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cubed prosciutto?

100 g of Cubed prosciutto has 214 kcal. Serving, 1 onz, 28 g (28 g): about 60 kcal.

Is Cubed prosciutto high in protein?

Cubed prosciutto contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 44% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Cubed prosciutto?

Cubed prosciutto has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Cubed prosciutto?

Cubed prosciutto contains 12.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Cubed prosciutto?

100 g contains 1,860 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1777393. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850732006012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.