Cuban Black Beans
Packaged product Beans and Legumes Sprague
Cuban Black Beans contains 112 kcal per 100 g. A serving, 1 serving, 125 ml (125 g) provides about 140 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.4 g | |
| Protein L | 5.6 g | 11% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 360 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat2 gbelow the median for beans and legumes (median 2.1 g)
- Sodium528 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprague
- Barcode
- 0061148175456
- Label serving
- 1 serving (125 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Refried Black Beans SIETE | 112 | 5.6 g | 16 g | 3.6 g |
| Beans Cereal terra | 112 | 5.5 g | 12 g | 3.8 g |
| Refried Beans Northgate Market | 112 | 5.3 g | 15.9 g | 2.7 g |
| Bean Medley Unico | 112 | 8 g | 21.6 g | 1.2 g |
| Black Beans San Remo | 112 | 8 g | 22.4 g | 0.8 g |
| Black Beans McKenzie | 112 | 7.3 g | 19 g | 1.3 g |
| Black Beans Aurora | 112 | 7.2 g | 19.2 g | 0.8 g |
| Crown Refried Ranchero Beans Siete | 112 | 5.6 g | 16.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuban Black Beans?
100 g of Cuban Black Beans has 112 kcal. Serving, 1 serving, 125 ml (125 g): about 140 kcal.
How much protein is in Cuban Black Beans?
Cuban Black Beans contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 serving, 125 ml (125 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Cuban Black Beans?
Cuban Black Beans has 18.4 g of total carbohydrates per 100 g, including 4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuban Black Beans?
Cuban Black Beans contains 2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Cuban Black Beans?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061148175456. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.