Cuban Black Beans & Rice
Packaged product Beans and Legumes Royal
Cuban Black Beans & Rice contains 171 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 239 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.71 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat2.5 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium364 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal
- Barcode
- 0745042000730
- Label serving
- 1 portion (140 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Naan & Kidney Bean Wrap Indianlife | 171 | 5.1 g | 28.7 g | 3.6 g |
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| Kimbap Burdock Fried Tofu Seoul Kimbap | 171 | 5 g | 33.2 g | 1.9 g |
| Rice Bean And Lentil Blend New Coast | 171 | 5.7 g | 26.4 g | 5 g |
| Lentilles et manchons de canard confits Maison Montfort | 171 | 9.5 g | 8.9 g | 9.9 g |
| Satay Tofu Macro | 171 | 14.8 g | 7.9 g | 8.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuban Black Beans & Rice?
100 g of Cuban Black Beans & Rice has 171 kcal. Serving, 1 portion, 140 g (140 g): about 239 kcal.
How much protein is in Cuban Black Beans & Rice?
Cuban Black Beans & Rice contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 portion, 140 g (140 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Cuban Black Beans & Rice?
Cuban Black Beans & Rice has 32.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuban Black Beans & Rice?
Cuban Black Beans & Rice contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cuban Black Beans & Rice?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745042000730. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.